A lot of us have been in this boat: we’ve had an awesome spiritual experience at a retreat or conference. There was great prayer, maybe some tears, promises were made, and goals were set—and don’t get me wrong, these are all good but, Monday rolls around, and returning hits you like a bulldozer.
The hardest part is that the supernatural high crash is never expected. I may not be able to cure you, but I can help you.
Surround -Back at home, you’re not surrounded by believers all the time like at the retreat. You have to choose to be surrounded by believers who will support you and pray for you. Make new connections with other believers to help you grow in your faith.
Set -Set goals you can keep. At the end of the getaway when you’re fired up for G-d, and decide to work on your relationship with Him set goals. Start slowly, and then build up. Maybe you’re not ready to read the Bible in one year, but you can manage a chapter a day. Take baby steps and watch yourself grow until the next retreat.
Strengthen -Keep contact with the other YMJA members you met. Facebook, text, Morse code, smoke signals- do what you have to, to grow your relationship and keep each other accountable in your relationships with G-d. That‘s part of the retreat experience- discovering the community of support you have.
Step Back -This last one may seem obvious, but remember what happened. When you get a chance that weekend, take pictures or write about what’s happening. Rereading what you wrote or flipping through photos can help you to keep the spark glowing and remember how you felt when G-d touched your life. James 1:23 “Anyone who listens to the word but does not do what it says is like someone who looks at his face in a mirror.”
I hope you can use some of these tips after your next retreat or conference. And remember, Joshua 1:9 “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
-Naomi Wiater, Regional Representative
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